Exploring the Writing for Wellbeing Landscape

A Reflective Review of the Evidence

Abstract

When Kate McBarron came across the concept of writing for wellbeing in 2012, the discovery felt like stepping into a new world—into a 'rich landscape'. Here, via an exploration of the field with the help of artificial intelligence, she has brought this landscape to life. The aim was to consolidate her knowledge as well as to illustrate the breadth and depth of the writing for wellbeing field. Embedded within her review are a host of natural-world metaphors, which provide a springboard for showcasing examples of the evidence that has shaped her view of the field. Evidence is explored across five key areas: physical health, mental health, self development, community, and work. Areas for future research are also highlighted.